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In the sphere of politics and art, it is not easy to reserve your energy, to stand on your feet under stressing conditions and to remain youthful both spiritually and physically. Those who do not give up fruit and vegetables and always have fish served at their table are the winners.Many famous personalities in the [...]...
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For centuries, Europe has been dominated by an internalised law of expansion, aiming to replicate itself in vast areas of the world; hence, she tends to be considered in a different way from various aspects by the peoples on other continents. The replication policy through expansion dates back to centuries and a great stride has [...]...
As you get older, your brain is also aged; but it is in our hands to keep it younger and alert.To preserve your youth, consume bee pollen, grape seeds, fish, green tea, ginger, rosemary, green vegetables and fruit in season and alert your brain with cardamon.Every age has specific features. Just as it is considered [...]...
From time to time I visit the archaeological sites, but I had not walked within the Saklıkent Canyon for a long while. The other day when I took my group to a Tlos-Saklıkent tour, I observed a huge number of vehicles and tourists I had not seen in years, perhaps due to the temperature being [...]...
Is the hope of getting rid of the kilos gained and lost over the years in the hands of two Turkish doctors? Two crazy Turkish doctors found a way out and had it approved by the Ministry of Health.
With green tea and caffeine, it is possible to lose 3 kilograms by accelerating the metabolism and [...]...
The news reporter on the TV said, On the basis of a decision taken during the International Peace Negotiations, the use of all weapons are banned in order to maintain continued peace in the world,. Everyone chatting excitedly with each other at the table was silenced immediately. Just as they were about to ask, Did [...]...
Dietician Fatmagül Yılmaz makes the following recommendations to patients suffering from diabetes: Avoid fat, eat chicken or turkey instead of red meat
Prefer to eat wholesome grain, milk and fruit. Befriend yoghurt.Patients suffering from diabetes become worried thinking they will go hungry and will not be able to eat various foodstuffs. Yet, frequent and light [...]...
Special recommendations from Dietician Banu Kazanç to prospective mothers wanting to have babies:Success in treatment may be enhanced by hazelnuts and almonds which are rich in potassium content, fish and fruits such as lemon, pepper, orange and tangerines which contain Vitamin C.
If you decide to become a mother and wish to have a healthy pregnancy [...]...
The cortisone in drugs for asthma adds to kilos during treatment. As the weight increases, the asthma attacks get more frequent. Therefore, the loss of weight in patients of asthma has a most positive effect in the treatment. Fatmagül Yılmaz, the Nutrition Specialist and Dietician of the Bahçelievler Medicana Hospital, states that it is possible [...]...
The cortisone in chemicals used for asthma leads to excessive weight during the therapy. As the weight increases, so do the attacks of asthmas. Therefore, loss of weight in patients suffering from asthma is a great asset in therapy. Fatmagül Yılmaz, Specialist in Nourishment and Dietician of the Medicana Hospital at Bahçelievler, states that proper [...]...
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